Momentum: Building Healthy Habits That Last

Transform your habits, transform your life. This guide is your ultimate roadmap to building healthy habits that lasts. From setting goals to tracking progress, this guide breaks down each habit into manageable steps that lead to real, sustainable results and empowers you to stay consistent.

Features:

• Step-by-step strategies
• Tips for success
• Guided prompts for reflecting on your journey
• Printable templates:
  • Daily habit tracker
  • Monthly habit tracker
  • Weekly agenda
  • Monthly organizer
  • Mood tracker

This is a digital download. You'll receive your product instantly after purchase.